Chiropractic Care Blog

Learn the key differences between Diversified, Thompson, and Activator chiropractic techniques. Find the right adjustment method for your body.

Laser therapy helps reduce pain, speed healing, and improve mobility without drugs or surgery when combined with chiropractic care. Learn more.

Sports chiropractic prevents injuries, speeds recovery, and improves athletic performance so you can train harder and play at your peak.

August has been all about raising awareness for two important messages: pain should never be considered “normal,” and proactive care.

Learn how to improve your posture, what those adjustment “pops” really mean, and how to avoid back pain on flights.

We’re showcasing the heart of our space, sharing an amazing fact about your spine, and giving you a behind-the-scenes clinic tour with Dr. Brad and Dr. Tyler.

Spinal adjustment relieves pain. Learn the science behind chiropractic adjustments, from joint alignment to nervous system reset.

At Oak Bay Family Chiropractic, we’ve been spotlighting some of the most common issues we help treat, including neck pain, headaches, and the overlooked sacrum