Treat Neck Pain, Headaches, and Your Sacrum
This week at Oak Bay Family Chiropractic, we’ve been spotlighting some of the most common issues we help treat —
neck pain,
headaches, and the often-overlooked
sacrum at the base of your spine.
Let’s take a quick look at what we’ve been sharing — and how it can help you feel your best.
Neck Pain Relief with the Activator Tool
In our latest Instagram reel, Dr. Tyler shows how we use the Activator tool to relieve neck pain. This gentle, precise device is perfect for adjusting sensitive areas — especially when traditional manual adjustments aren’t ideal.
Neck pain can come from screen time, stress, poor posture, or past injuries. The Activator helps improve joint mobility, reduce inflammation, and ease tension — all without the snap, crackle, pop.
Chiropractic Help for Headaches
We also asked:
Do you get headaches?
Tension, migraine, or neck-related — many headaches are connected to spinal misalignment, especially in the neck. Chiropractic care helps relieve pressure, improve movement, and often reduce the frequency and intensity of headaches over time.
If headaches are interfering with your day, we’d love to help you get to the root cause.
“Guess This Bone” — The Sacrum!
Did you guess it right? This week’s “Guess This Bone” post was all about the sacrum — the triangular bone that connects your spine to your pelvis.
Quick Facts:
- Made up of five fused vertebrae
- Anchors your spine to your hips
- Supports your upper body weight
- Misalignment can affect your
back, hips, and gait
The sacrum is foundational to your posture and stability — so keeping it in alignment can have a big impact on how you feel every day.
New to Oak Bay? Get $40 Off!
We’re offering $40 off your initial consult and exam for new patients!
Just follow us on Instagram or Facebook, like the promo post, and show it to our front desk team when you arrive and at the end of your exam.
Ready to start your wellness journey? Reach out — we’re here to help Calgary feel better, move better, and live better.
